Personal Training with Nate – Fitness That Fits You
Every person is unique, and Nate designs each programme to bring out the best in you.
His personal training sessions combine expert guidance, tailored workouts, and ongoing support – helping you build strength, confidence, and consistency at a pace that feels right.
Everyone starts somewhere
Nate’s goal is to help you enjoy the process as much as the results. Whether you’re getting started, building strength, or getting back on track, your sessions are built to fit your life, not the other way around. You’ll work together to set realistic goals, track progress, and keep things fresh so you never lose motivation.
Find Your Fit
Nate offers flexible training options to suit your goals, lifestyle, and confidence level.
1:1 Training
Personal sessions designed around you, with expert guidance and full attention on your progress.
Group Training
Train with up to three friends for shared motivation, accountability, and a fun, supportive atmosphere.
Online Coaching
Keep on track wherever you are, with tailored plans, progress tracking, and direct support through the NDA Fitness App.
Nutrition Guidance
Learn how to fuel your body effectively, with simple, sustainable nutrition advice that complements your training and supports your goals.
Every plan is built to fit your schedule and help you stay consistent, so you can train in the way that works best for you.
Train in a Private, Comfortable Space
Enjoy exclusive access to Nate’s fully equipped private gym in Findon – a welcoming, focused space where you can train without distractions or crowds.
Whether you’re just starting out or pushing for new personal bests, this private space gives you the comfort and confidence to focus entirely on your goals.
