If you are looking for a class that is fun, has great playlists, gets you burning calories and leaves you feeling empowered, then look no further! Whether you are completely new to boxing or you are a well rehearsed pro, our Boxercise Fit classes are sure to get your body moving and your blood pumping.
With a selection of boxing drill sets, combined with bursts of cardio and resistance based activity, we are confident that you will work hard and have great fun doing it. Classes are also changed up with drill sets from some of the boxing greats as well as themed playlists from the 70’s, 80’s and more. Why not join us and see just how much fun Boxercise can be?
Benefits include:
- Confidence
- Social interaction
- Mental wellbeing
- Improved focus
- Body toning
- Fitness levels
- Weight control
- Great atmosphere
These classes are suitable for all abilities and ages from 14 years and there are no limits!
These classes are not only a great way to get fit, you also get to meet some rather fabulous people too. All of our classes are full of friendly faces, who warmly welcome new people to the sessions. Everyone is so supportive and encouraging of one another, which creates an environment where everyone feels free to work within their capability. You never know, you might even want to connect socially outside of the group too…